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    By Pharm. Lawal Muhammed(Doctor of Pharmacy)July 18, 2020 *Regular exercise, this must be graduated and suitable for your health/social status. *Healthy feeding(this doesn’t necessarily mean balance diet), do not crash your diet, avoid late night food. Be more of vegetarian and take a lot of fruits. Stop red meats including internal tissues like intestines, “towels” […] More

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    EndSARS: Nduka recounts ordeals with erstwhile police unit

    Says he almost lost his life With the ban of the Special Anti-Robbery Squad (SARS) unit of the Nigerian Police Force, an Ahiazu Mbaise born humanitarian and politician, Chief Nduka V. A. Anyanwu, has heaved a sigh of relief on what he described as inhuman treatment meted on him prior to the governorship election of […] More

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    World Heart Day, 2020 Keep your Heart healthy

    By Pharm. Amadi Cynthia N. It is extremely necessary to take care of one’s heart in order to live. Stress is one of the biggest factors that affects heart health, food and lifestyle are others.According to World Health Organization (WHO) reports, 31% of total deaths globally are due to cardiovascular diseases such as: Coronary heart […] More

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    Some Tribes that still go Naked in Nigeria

    Even in the year 2020, civilization has not still reached every part of the world. In Nigeria especially, there are tribes that remain so isolated that they don’t even have any need for clothes. Here are five of them: The Koma peopleThey were recognized as Nigerians in 1961 along with the old provinces of northern […] More

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    World Pharmacists Day, 2020.

    World Pharmacists Day, 2020. Theme: Transforming Global Health By Pharm. Amadi Cynthia Ngozi. World Pharmacists Day is globally observed on the 25th of September, yearly. It is a day set aside to celebrate the Pharmacy profession. World Pharmacists Day, 2020 showcases the many contributions of pharmacists all over the world; more especially, the challenges caused […] More

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    Viral video: RARDUJA rescues stranded Nigerian

    EUSTACE Okere A viral video of one Mr. Chukwuka Onyegesi, from Orsu Local Government Area of Imo state had in the past couple of weeks went viral on the social media, asking for assistance from members of the public and Igbos in particular, to enable him escape the rot of the Indonesian government. Chukwuka had […] More

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    Re: UK and US visa ban threat – a threat worth applauding, if…

    Re: UK and US visa ban threat – a threat worth applauding, if… By Eustace Okere Respect for the sovereignty of independent states, no doubt is top notch in the laws of the United Nations. This implies that countries are responsible for their own governance, as there will be no interference from other countries. However, […] More

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    FLASHBACK: The coup speech that overthrew Buhari on August 27, 1985…

    I, Brigadier Joshua Nimyel Dogonyaro, of the Nigerian Army, hereby make the following declaration on behalf of my colleagues and members of the Nigerian Armed Forces. Fellow country men, the intervention of the military at the end of 1983 was welcomed by the nation with unprecedented enthusiasm. Nigerians were unified in accepting the intervention and […] More

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    World Suicide Prevention Day, 2020: “Working together to prevent suicide”

    By Pharm. Amadi Cynthia. Suicide has become a public health issue globally. World suicide prevention day (WSPD) is an annual event organized globally by International Association for Suicide Prevention (IASP) and co-sponsored by the World Health Organization (WHO). It is a day set aside to remember those who have passed  and also serves as a […] More

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    Rape victim delivers triplet in Imo, gets N9million reward

    A victim of rape, miss Nkechi Ezenwa, 20, from Ubomiri in Mbaitoli Local Government Area of Imo State, was on 5th July, 2020, delivered of a set of triplets at Ubomiri Health Centre, through normal delivery. Although, the delivery was premature. Sensing that there were two more babies after she was delivered of the first […] More

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